CLIENTS
Studies show that mental resilience is a key characteristic of successful athletes and teams. However, this strength of mind isn't present in all athletes – even those with tremendous natural talent. BWT can quickly establish the mental resilience that is essential to sports success.
Dr. Beau Washington, Psy.D., pioneered the concept of Resilience Training. While traditional therapy can be effective in the long term, BWT's innovative regimen can be learned in a brief period of time, thus enabling individuals and organizations to see positive results in the near term.
All business enterprises experience failure.
The ability to "fail and quickly recover" is an important characteristic shared by the leading companies in the world. People in these enterprises do not ruminate on failure. They learn from it and move on. Fortunately, this behavior can be taught.
Rumination is painful and disruptive. It can hold you prisoner and make sleep difficult. Essentially, rumination hijacks a person's mind, decreasing happiness, concentration – even your sex drive. With BWT, you can quickly learn to build resilience, defeat rumination and enjoy a happier, healthier life.
Resilience is the key to mental health and superior performance.
Sports
Breaking free from rumination, the circle of gloom
And it's easier than you think.